Weigh In record (no journal entry) for 27 October 2018
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102.9 kg
Lost so far: 0.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1125 kcal
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Fat: 26.61g | Prot: 41.80g | Carbs: 174.15g.
Breakfast: Fat Blaster Weight Loss Shake. Lunch: Uncle Tobys Oats, Sugar, Milo Milo with Lite White Milk. Dinner: Heinz Baked Beans, Meadow Lea Original Margarine, White Bread, Meadow Lea Original Margarine, Sugar. Snacks/Other: Sugar, Nescafe Instant Coffee & Skim Milk, Sugar, Coffee with Skim Milk, Banana Chips Snack. more...
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Losing 1.4 kg a Week
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Footprints11's Weight History
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