Weigh In record (no journal entry) for 03 November 2018
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102.8 kg
Lost so far: 0.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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561 kcal
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Fat: 12.04g | Prot: 25.10g | Carbs: 80.64g.
Breakfast: Fat Blaster Weight Loss Shake. Lunch: Yoplait Classic Mango Yogurt. Dinner: Fat Blaster Weight Loss Shake. Snacks/Other: Sugar, Uncle Tobys Oats, Coffee with Milk, Cooked Cauliflower (from Fresh). more...
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Losing 4.9 kg a Week
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Footprints11's Weight History
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