Weigh In record (no journal entry) for 05 November 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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1207 kcal
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Fat: 50.54g | Prot: 104.99g | Carbs: 85.05g.
Breakfast: Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Lunch: Feta Cheese, Tomatoes, Glory Foods Kale Greens, Chicken Breast. Dinner: Taylor Farms Organic Baby Kale, Simply Nature Organic Lentil Soup, Chicken Breast. Snacks/Other: Baileys Original Irish Cream, Bob's Red Mill Organic High Fiber Coconut Flour, Olive Oil, Cooked Egg White, Bob's Red Mill Super Fine Almond Flour, Bob's Red Mill Super Fine Almond Flour, Prune Juice Unsweetened, Sugar, Bob's Red Mill Organic High Fiber Coconut Flour, Cooked Egg White, Cocoa Powder (Unsweetened), Almonds. more...
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