Weigh In record (no journal entry) for 06 November 2018
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101.7 kg
Lost so far: 1.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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981 kcal
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Fat: 37.95g | Prot: 36.00g | Carbs: 120.89g.
Breakfast: Coffee with Skim Milk, Sugar, Fat Blaster Weight Loss Shake. Lunch: Masterfoods Smokey BBQ Sauce, Breaded Chicken Patty, Fillet or Tenders, Toasted Mixed Grain Bread. Dinner: Fat Blaster Weight Loss Shake. Snacks/Other: Nutella Hazelnut Spread with Cocoa, Ice Cream. more...
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Losing 2.8 kg a Week
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Footprints11's Weight History
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