Weigh In record (no journal entry) for 07 November 2018
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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14 kcal
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Fat: 0.06g | Prot: 1.32g | Carbs: 2.13g.
Breakfast: Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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kilostogo's Weight History
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