J4rr4h's Journal, 09 Nov 18

Day 9
✅ 20 pushups done this morning
Have you been keeping up
20 pushups every day the month of November
Small tasks are still completed successes

87.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

I'm getting them done mate 👌

08 Nov 18 by member: keith george cooke


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J4rr4h's Weight History