Weigh In record (no journal entry) for 10 November 2018
|
49.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
168 kcal
|
Fat: 5.24g | Prot: 9.53g | Carbs: 22.94g.
Breakfast: Shirataki Mie Kering, Cabbage , Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffiavissa's Weight History
|