Weigh In record (no journal entry) for 16 November 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1713 kcal
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Fat: 67.00g | Prot: 58.00g | Carbs: 218.00g.
Lunch: Pacific West Asian Banquet, McCain Scallop Potato Cakes. Dinner: Subway 6" Meatball on Wheat, Subway Mozzarella Cheese, Subway Lettuce, Subway Chocolate Chip Cookie. Snacks/Other: Starburst Sucks Lollipops, Chupa Chups Lollipop. more...
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Gaining 0.5 kg a Week
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appleplum3012's Weight History
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