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I think I may have lost more than a pound, but I have this ghetto scale that isn't very accurate. I wonder if the rust all over the bottom affects its accuracy, or maybe the fact that I stand it up on end and every time I lay it down flat it goes backward and I have to re-adjust it.
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106.6 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 75.54g | Prot: 103.41g | Carbs: 306.00g.
Breakfast: Fiber Bar. Lunch: baked beans, cantaloupe, hamburger, Pringles. Dinner: ground beef, egg noodles no yolk, corn on the cob, doritos, Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Other: steak soft taco fresco, pringles. more...
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Losing 0.5 kg a Week
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