Weigh In record (no journal entry) for 22 November 2018
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103.3 kg
Lost so far: 3.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2583 kcal
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Fat: 177.95g | Prot: 116.88g | Carbs: 123.42g.
Breakfast: Coffee with Milk. Lunch: Rockstar Zero Sugar - Tropical Fruit, Mayfair Hotdogs. Dinner: Sausage Roll. more...
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Gaining 0.8 kg a Week
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georgeanne50's Weight History
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