Weigh In record (no journal entry) for 23 November 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1546 kcal
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Fat: 78.12g | Prot: 85.27g | Carbs: 114.92g.
Breakfast: Primo Short Cut Rindless Bacon, Egg (Whole), Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Caesar Salad Dressing, Cucumber (with Peel), Lettuce, Healthy Choice Creamy Chicken Carbonara. Dinner: Brown Brothers Moscato, Crispy Duck, Chinese Fried Rice, Vegetable Spring Roll. Snacks/Other: raw sugar, milk, coffee. more...
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Gaining 1.4 kg a Week
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Ms LadyBird's Weight History
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