Weigh In record (no journal entry) for 12 September 2012
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69.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2012:
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1542 kcal
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Fat: 44.78g | Prot: 87.84g | Carbs: 187.88g.
Breakfast: Oats Weightwise, raw sugar, zymil, coffee, banana. Lunch: rice noodles, stir fry. Dinner: cheddar cheese, chicken breast, avacado. Snacks/Other: cake, raw sugar, milk, coffee, vegemite, nuttelex, Soy Linseed Bread. more...
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Losing 0.4 kg a Week
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Ms LadyBird's Weight History
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