Anjajuut's Journal, 03 Dec 18

Weigh In record (no journal entry) for 03 December 2018
56 kg Lost so far: 6.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
1390 kcal Fat: 59.22g | Prot: 96.59g | Carbs: 116.90g.   Breakfast: A2 Full Cream Milk, Moccona Classic Medium Roast, Woolworths Select Mozzarella Shredded Cheese, Woolworths Quick Oats, Pace Farm Large Free Range Eggs. Lunch: Cucumber (with Peel) , Tomatoes, Chang's Pure Sesame Oil, Chicken Patties, SunRice Long Grain & Quinoa. Dinner: Chang's Pure Sesame Oil, Tomatoes, Cucumber (with Peel) , Chicken Patties. Snacks/Other: Oranges , Macro Walnuts, Granny Smith Apples, Woolworths Select Creamed Cottage Cheese 97% Fat Free. more...
2082 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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Anjajuut's Weight History


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