Weigh In record (no journal entry) for 04 December 2018
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1434 kcal
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Fat: 56.03g | Prot: 108.96g | Carbs: 127.41g.
Breakfast: Woolworths Solanato Tomatoes, Coles Light Mozzarella Shredded Cheese, Woolworths Quick Oats, Moccona Classic Medium Roast, Pace Farm Large Free Range Eggs, A2 Full Cream Milk. Lunch: Chicken Patties , Chang's Pure Sesame Oil, Tomatoes, Cucumber (with Peel), SunRice Long Grain & Quinoa. Dinner: Chicken, Chang's Pure Sesame Oil, Tomatoes, Cucumber (with Peel). Snacks/Other: Macro Walnuts, Oranges, Granny Smith Apples, Woolworths Select Creamed Cottage Cheese 97% Fat Free. more...
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Gaining 8.4 kg a Week
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Anjajuut's Weight History
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