peeperjj's Journal, 13 Dec 18

Hmmm water loss I’m sure. Allergies or a cold so I’m sure that’s making it drop somehow. Dehydration or something. I give it until Sunday to be back at 125.4-126.4 😉

56.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1557 kcal

Fat: 75.29g | Prot: 48.66g | Carbs: 94.00g.   Lunch: Olive Garden Garlic Mashed Potatoes, Beef Steak (Lean Only Eaten). Dinner: Braum's French Fries (Small), Braum's Bacon Cheeseburger. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Snickers 2 to Go. more...

1571 kcal

Exercise: Sleeping - 5 hours and 20 minutes, Resting - 17 hours and 40 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...