Weigh In record (no journal entry) for 19 September 2012
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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790 kcal
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Fat: 33.14g | Prot: 40.90g | Carbs: 84.39g.
Breakfast: natural oats, zymil, raw nut mix, pumpkin seeds, dried apricots. Lunch: red pepper, Tuna Tempters Mango Chilli, Four Bean Mix, pine nuts, lettuce, carrot. Snacks/Other: raw sugar, milk, coffee. more...
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Losing 2.8 kg a Week
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Ms LadyBird's Weight History
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