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Haha water 😉. And maybe a little bit of actual gain. 3000 kcal yesterday 😳.
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57.5 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1421 kcal
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Fat: 67.74g | Prot: 110.70g | Carbs: 100.00g.
Lunch: McCormick Poultry Gravy Mix, New Braunfels Smokehouse Hickory Smoked Boneless Breast of Turkey, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . Dinner: Big Buy Hardwood Smoked Bacon, Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Fried Egg. Snacks/Other: Gilliam Stick Candy, Hershey's Milk Chocolate Bar with Almonds, Hershey's Candy Cane Kisses. more...
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1522 kcal
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Exercise:
Sleeping - 11 hours, Resting - 12 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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Gaining 8.3 kg a Week
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 Comments
27 Dec 18 by member: LZenn
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I’m not too worried about it 😉. I just can’t believe I ate 3k kcal! Dinner was all snack foods as it’s our tradition for our Christmas at home and New Year’s Eve. So I have another day of it lol. Next time I’ll do some mini sandwiches or something too because my tummy sure doesn’t like me now. Feel like I ate a few bricks yesterday rather than food.
27 Dec 18 by member: peeperjj
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peeperjj's Weight History
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