Gigi1134567's Journal, 30 Dec 18

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Weigh In record (no journal entry) for 30 December 2018

72.7 kg Lost so far: 1.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

1371 kcal

Fat: 70.62g | Prot: 88.30g | Carbs: 98.24g. Breakfast: Fried Egg, White Bread. Lunch: Cooked Mushrooms. Dinner: Lamb Curry, Spinach, Chicken. Snacks/Other: Yoghurt, Cadbury Twirl, Avocados. more...

1924 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Gigi1134567's Journal, 30 Dec 18

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Gigi1134567's Weight History