Weigh In record (no journal entry) for 05 January 2019
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1058 kcal
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Fat: 88.22g | Prot: 44.04g | Carbs: 27.58g.
Breakfast: Cashew Nuts, Black Tea, Coles Thickened Cream. Lunch: Mayonnaise , Black Tea, Avocado, Pura Thickened Cream, Lettuce Salad with Assorted Vegetables. Dinner: Coon Tasty Cheese, Pura Thickened Cream, Bacon, Deviled Egg, Coles Salted Cashews. more...
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Losing 2.6 kg a Week
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 Comments
wow really good drop 👍👌🌷💕
04 Jan 19 by member: trishjones
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ambyhills's Weight History
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