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Christmas and New Year was way to much fun. Back to reality and the drawing board today!
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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997 kcal
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Fat: 79.49g | Prot: 36.27g | Carbs: 38.40g.
Breakfast: Macro Cashews, Black Tea, Pura Thickened Cream. Lunch: Farmers Union Greek Style Natural Yogurt, Sour Cream, Avocado. Dinner: Lamb Chop, Chocolate Covered Almonds. more...
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Gaining 0.3 kg a Week
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 Comments
at least with that attitude you should do well 👍👌🌷💕
04 Jan 19 by member: trishjones
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ambyhills's Weight History
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