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Don’t know what’s going on! Might have to try a fast to move downwards
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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623 kcal
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Fat: 32.46g | Prot: 11.54g | Carbs: 24.84g.
Breakfast: Coles Smooth Ricotta, Black Tea, Pura Thickened Cream. Lunch: Baby Carrots , Coles Thickened Cream, Coffee, Coles Smooth Ricotta. Dinner: Sauvignon Blanc Wine , Chocolate Covered Almonds, Sandhurst Fine Foods Cheese Filled Bell Peppers, Coles French Onion Dip. Snacks/Other: Strawberries . more...
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1774 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ambyhills's Weight History
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