Weigh In record (no journal entry) for 25 May 2008
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102.1 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 101.54g | Prot: 131.03g | Carbs: 286.99g.
Breakfast: milk, bran flakes. Lunch: pringles, fruitabu, doritos, baker's inn, peanut butter. Dinner: cream cheese frosting, Family Style Brownie Mixes - Chewy Fudge, Spicy Nacho, greek vinaigrette, feta cheese, chicken breast. Snacks/Other: macaroon, sour cream. more...
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2700 kcal
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Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jwgibster's Weight History
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