Weigh In record (no journal entry) for 27 January 2019
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1516 kcal
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Fat: 113.43g | Prot: 72.91g | Carbs: 67.52g.
Breakfast: Roasted Unsalted Cashew Nuts, Dry Roasted Almonds (without Salt Added) , Zerella Spud Lite, Woolworths Simply Simmer Veggie Mix, Lettuce, Chicken Breast, Egg (Whole) . more...
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Gaining 0.3 kg a Week
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steffiavissa's Weight History
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