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That’s better I Day and .5 kg off.
not sure what is happening but downwards is better!
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65 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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916 kcal
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Fat: 38.42g | Prot: 14.71g | Carbs: 65.64g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Lettuce Salad with Assorted Vegetables, Sauvignon Blanc Wine , Deep Fried Potato French Fries (from Fresh), Chicken Schnitzel, Cooked Eggplant (Fat Added in Cooking). Dinner: Puff Pastry (Frozen, Baked) , Champagne. more...
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Losing 3.5 kg a Week
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ambyhills's Weight History
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