ambyhills's Journal, 02 Feb 19

1.3 in six days that’s good
64.2 kg Lost so far: 9.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
854 kcal Fat: 52.90g | Prot: 18.77g | Carbs: 38.20g.   Breakfast: Avocado, Black Tea, Fried Egg, Western Star Thickened Cream, Butter. Lunch: Remedy Kombucha Ginger Lemon Kombucha . Dinner: Light Vanilla Ice Creams , Fresh Pork Sausage , Sauvignon Blanc Wine . more...
Losing 0.4 kg a Week

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every bit helps 👌👍💕 
01 Feb 19 by member: trishjones

     
 

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ambyhills's Weight History


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