peeperjj's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019
55.9 kg Lost so far: 17.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
1818 kcal Fat: 81.75g | Prot: 66.47g | Carbs: 204.44g.   Lunch: Cooked Green String Beans (Fat Added in Cooking), Dinner Rolls , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Chicken Fried Steak. Dinner: Dole Bananas, Fritos Chili Cheese Flavored Corn Chips, Skinless Chicken Breast. Snacks/Other: Ritz Ritz Bits, Fiber One Chewy Bars - Oats & Chocolate. more...
1548 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Doing great! 
02 Feb 19 by member: LZenn

     
 

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peeperjj's Weight History


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