Weigh In record (no journal entry) for 07 February 2019
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95.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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858 kcal
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Fat: 51.91g | Prot: 66.67g | Carbs: 35.38g.
Lunch: Peanut Butter, Tzatziki, Tomatoes, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Lettuce. Dinner: Pork, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Flour, Egg (Whole), Basil, Oregano, Parsley (Dried). more...
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Gaining 0.5 kg a Week
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annebould's Weight History
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