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new sales, EUFY body analysis
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2713 kcal
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Fat: 59.40g | Prot: 222.76g | Carbs: 313.00g.
Breakfast: Almonds, Bulk Nutrients Protein Matrix, Weet-Bix Weet-Bix, Pauls Trim. Lunch: Almonds, Derimuts Chicken Paella. Dinner: Jalapeno Peppers, Subway Onions, Subway Tomatoes (3 wheels), Subway Lettuce, Subway Cucumbers (3 Slices), Subway Carrots, Subway Capsicum (3 Strips), Subway Avocado, Subway 6" Chicken Teriyaki on Multigrain. Snacks/Other: Pic's Crunchy Peanut Butter, Mission Lite Wraps, Bulk Nutrients Protein Matrix. more...
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Gaining 0.2 kg a Week
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keith george cooke's Weight History
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