Weigh In record (no journal entry) for 11 February 2019
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93.9 kg
Lost so far: 31.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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775 kcal
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Fat: 48.33g | Prot: 35.83g | Carbs: 53.11g.
Lunch: Butter, Banana Bread, Bean Sprouts, Cheddar Cheese, Egg. Dinner: Kikkoman Oyster Sauce, Snowpeas (Pea Pod), Cauliflower, Broccoli, Green Peppers, Carrots, Zucchini, Prawns. more...
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Gaining 3.5 kg a Week
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 Comments
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annebould's Weight History
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