Weigh In record (no journal entry) for 11 February 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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781 kcal
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Fat: 23.41g | Prot: 24.83g | Carbs: 118.33g.
Breakfast: Coffee with Skim Milk. Lunch: Woolworths Select Julienne Carrots, Coffee with Skim Milk. Dinner: Farmhouse Gold Vanilla Yoghurt, McCain Pizza Pockets Cheese & Bacon, Watermelon . Snacks/Other: Zooper Dooper Zooper Dooper, Weis Mango & Cream Bar, The Laughing Cow Light Cheese Spread, White Grapes, Coffee with Skim Milk, Woolworths Select Julienne Carrots. more...
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Losing 5.6 kg a Week
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anne.scott.taylor's Weight History
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