Michelle Davenport's Journal, 12 Feb 19

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Going back down again back on track now

114.1 kg Lost so far: 1.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

904 kcal

Fat: 48.17g | Prot: 42.94g | Carbs: 74.53g. Lunch: Chicken Vegetable Soup (Low Sodium) . Dinner: Ocean Royale Crumbed Prawn Cutlets, Coles Crumbed Squid Rings, Chicken Tenders. more...

555 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

18 Supporters Support

Comments

good loss Michelle done well mate 👌👍💕

12 Feb 19 by member: trishjones

you are a legend 😃

12 Feb 19 by member: Barizol

Awesome

13 Feb 19 by member: BeckoDawn

great job keep up with the good work

13 Feb 19 by member: robbie j


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 12 Feb 19

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Michelle Davenport's Weight History