Michelle Davenport's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

112.2 kg Lost so far: 3.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

425 kcal

Fat: 22.68g | Prot: 30.44g | Carbs: 24.29g. Breakfast: Seafood Salad. Lunch: Protein Meal Replacement Powder. more...

234 kcal

Exercise: Stationary bicycle - 1 hour, Walking (exercise) - 5.5/kph - 10 minutes, Sexual Activity - 10 minutes, Fitbit - 22 hours and 40 minutes. more...

Losing 9.8 kg a Week

13 Supporters Support

Comments

wow is that good 👌👍💕

15 Feb 19 by member: trishjones

It’s been a great weekend lots of walking around

15 Feb 19 by member: Michelle Davenport

awesome drop

15 Feb 19 by member: keith george cooke

Nice one :)

16 Feb 19 by member: mishell1968

Thats great progress!

19 Feb 19 by member: KFerd

good loss well done

19 Feb 19 by member: GregJef


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 16 Feb 19

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Michelle Davenport's Weight History