Weigh In record (no journal entry) for 18 February 2019
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92.1 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1596 kcal
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Fat: 37.54g | Prot: 75.78g | Carbs: 244.71g.
Breakfast: Tea with Skimmed Milk. Lunch: Candy Sticks, Mayonnaise, Naturally Sweet Sweetcorn in Water, Tuna Chunks in Spring Water, Penne Pasta, Tea with Skimmed Milk. Dinner: Skimmed Milk, Toast & Butter. Snacks/Other: Candy Sticks, Skimmed Milk, Candy Sticks, Frazzles. more...
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Losing 0.6 kg a Week
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mushypeakeck's Weight History
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