Weigh In record (no journal entry) for 21 February 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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961 kcal
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Fat: 26.08g | Prot: 37.41g | Carbs: 135.45g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: The Laughing Cow Light Cheese Spread, Woolworths Select Julienne Carrots. Dinner: Peters Chocolate Billabong, McCain Pizza Pockets Cheese & Bacon. Snacks/Other: Weis Mango & Cream Bar, Weis Mango & Cream Bar, Milky Way Milky Way, Coffee with Skim Milk, Coffee with Skim Milk, White Grapes, Chobani Fit Strawberry. more...
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Losing 0.4 kg a Week
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anne.scott.taylor's Weight History
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