Weigh In record (no journal entry) for 01 March 2019
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 40.50g | Prot: 62.32g | Carbs: 78.64g.
Breakfast: Oh So Natural Wholefoods Crunchy Peanut Butter, So Good Almond Coconut Milk Unsweetened, Coles Bakery Low GI Harvest Grain Loaf. Lunch: Capsicum, Shirataki Noodles, Chicken Breast, Tom Yum Soup, Egg (Whole) . Snacks/Other: Almonds . more...
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Losing 0.1 kg a Week
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steffiavissa's Weight History
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