Weigh In record (no journal entry) for 02 March 2019
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64 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 60.31g | Prot: 19.69g | Carbs: 25.50g.
Breakfast: Greek Yoghurt, Black Tea, Pura Thickened Cream. Lunch: Macro Cashews, Coffee, Black Tea, Pura Thickened Cream. Dinner: Tasmanian Heritage Camembert, Avocado, Zoosh Gherkin Dip. more...
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Losing 0.5 kg a Week
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ambyhills's Weight History
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