Weigh In record (no journal entry) for 26 October 2012
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68.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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804 kcal
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Fat: 35.71g | Prot: 48.12g | Carbs: 68.30g.
Breakfast: raw sugar, milk, coffee, Rolled oats, zymil, raw nut mix. Lunch: tuna sweet chilli, four bean mix. Snacks/Other: Banana, egg, bacon. more...
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2370 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Gaining 0.4 kg a Week
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Ms LadyBird's Weight History
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