ambyhills's Journal, 11 Mar 19

ambyhills's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2019

65.2 kg Lost so far: 8.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

898 kcal

Fat: 59.18g | Prot: 27.80g | Carbs: 26.71g. Breakfast: Pura Thickened Cream, Black Tea. Lunch: Pura Thickened Cream, Coffee. Dinner: Coles Salted Cashews, Coles Tasty Cheddar Shredded, Meat Pizza Topping, Champagne. more...

1999 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support

Comments

good loss 👌💕💕

10 Mar 19 by member: trishjones

Thanks Trish up And down, up and down.

11 Mar 19 by member: ambyhills


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ambyhills's Weight History

View Complete History

ambyhills's Journal, 11 Mar 19

Submit a Comment

ambyhills's Weight History