Weigh In record (no journal entry) for 17 March 2019
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111.3 kg
Lost so far: 20.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 42.44g | Prot: 197.41g | Carbs: 153.04g.
Breakfast: Каждый День Рис Круглозерный, Куриные Грудки (Жареные), Огурец (с Кожурой), Midori Нори. Lunch: Narnari Вино Киндзмараули. Dinner: Творог 5%. Snacks/Other: Каждый День Молоко 1,5%, Scitec Nutrition Fourstar Protein. more...
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Losing 0.6 kg a Week
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AntonMorozenko's Weight History
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