Weigh In record (no journal entry) for 21 March 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.08g | Prot: 37.01g | Carbs: 123.05g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, White Grapes, The Laughing Cow Light Cheese Spread, Woolworths Select Julienne Carrots. Dinner: Danone YoPRO Strawberry Yoghurt, McCain Pizza Pockets Cheese & Bacon. Snacks/Other: Zooper Dooper Zooper Dooper, Zooper Dooper Zooper Dooper, Zooper Dooper Zooper Dooper, Weis Mango & Cream Bar, Woolworths Select Julienne Carrots, Coffee with Skim Milk. more...
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Losing 0.5 kg a Week
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anne.scott.taylor's Weight History
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