Oops. Forgot to weigh until halfway through breakfast and after drinking a whole can of Vanilla Coke Zero. Was also half dressed. Guessing closer to 119-119.5ish.
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54.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 86.70g | Prot: 79.80g | Carbs: 218.70g.
Breakfast: McDonald's Donut Sticks, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Pizza Inn Bacon Cheeseburger Pizza Medium, Pizza Inn Gaelic Cheese Bread Pizza(Buffet). more...
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Gaining 1.3 kg a Week
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Comments
Easily half to a pound lighter. 12 oz of fluid is over half a pound right there.
21 Mar 19 by member: LZenn
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Not sure why I keep forgetting lately. I shucked the heavy sweats but kept on the shirt, underthings, glasses, Watch etc. I think I’ll set a reminder like the app keeps asking me to do.
21 Mar 19 by member: peeperjj
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peeperjj's Weight History
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