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Water loss.
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53.9 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 73.90g | Prot: 61.03g | Carbs: 146.64g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Starbucks Blueberry Streusel Muffin. Dinner: Egg, Great Value Sharp Cheddar Cheese, Kroger New York Strip Steak, Publix Red Bell Pepper, Mature Onions. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.9 kg a Week
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peeperjj's Weight History
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