Weigh In record (no journal entry) for 01 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 28.61g | Prot: 37.00g | Carbs: 75.69g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Coffee with Skim Milk, Woolworths Select Julienne Carrots. Dinner: Woolworths Coleslaw, Woolworths White Bread Roll, Woolworths Aussie Beef Patties. Snacks/Other: Farmers Union Natural Pot Set Yogurt, Coffee with Skim Milk, Nestle Chocolate Mousse, Cadbury Mini Rolls, Woolworths Select Julienne Carrots, Coffee with Skim Milk. more...
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Losing 0.3 kg a Week
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anne.scott.taylor's Weight History
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