Weigh In record (no journal entry) for 05 April 2019
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80.3 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.60g | Prot: 70.06g | Carbs: 90.28g.
Lunch: KFC Original Recipe Chicken, John West Tuna Slices in Spring Water. Dinner: Spaghetti Bolognese. Snacks/Other: Bulla Frozen Yoghurt (59g). more...
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Losing 1.4 kg a Week
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appleplum3012's Weight History
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