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少し停滞気味？？
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45.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.29g | Prot: 79.33g | Carbs: 117.55g.
Breakfast: 薄切りハム, 紀文 はんぺん, マイプロテイン プロテイン, ご飯. Lunch: プチトマト, サラダ, 調理したカボチャ, 水菜, 鶏団子, ご飯. Dinner: 鶏団子, ご飯, 豚キムチ, 冷や奴. Snacks/Other: ご飯, 鶏団子, 鶏団子, ご飯. more...
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Gaining 1.4 kg a Week
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