Weigh In record (no journal entry) for 09 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 38.50g | Prot: 61.42g | Carbs: 175.72g.
Breakfast: Sugar, Coles Skim Milk, Nescafe Caramel Latte , Bega Tasty Cheese Slices, Tip Top The One Soft White Sandwich Bread. Dinner: Chicken Breast, Cauliflower , Corn, Carrots , Broccoli . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peters Light & Creamy Classic Vanilla Ice Cream, Green's Chocolate Self-Saucing Pudding, Tap Water. more...
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gypsya2002's Weight History
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