Weigh In record (no journal entry) for 24 November 2012
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66.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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911 kcal
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Fat: 34.89g | Prot: 42.69g | Carbs: 111.18g.
Breakfast: Rolled oats, liddells, sunbeam, raw sugar, milk, coffee, banana. Lunch: sandwich tuna, lettuce, helgas. Snacks/Other: ryvita, light peanut butter. more...
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Losing 0.4 kg a Week
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Ms LadyBird's Weight History
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