Weigh In record (no journal entry) for 06 July 2008
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97.1 kg
Lost so far: 25.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 81.81g | Prot: 84.00g | Carbs: 255.26g.
Breakfast: banana, cheerios, milk. Lunch: sliced turkey breast, cheese, corn chips, chicken, light ranch, bread rolls. Dinner: pepper jack cheese. Snacks/Other: THin Mint Blizzrd, Chocolate Chips, italian bread, Oatmeal Raisin Chewy Granola Bar. more...
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Losing 1.1 kg a Week
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jwgibster's Weight History
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