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Fat 26.2%
Water 56.7%
Muscle 42.3%
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 79.43g | Prot: 28.93g | Carbs: 130.99g.
Breakfast: Bananas . Lunch: Woolworths Creamy Potato Salad. Snacks/Other: Creme Noisette, Edam Cheese . more...
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Losing 14 kg a Week
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