ambyhills's Journal, 02 May 19

Love a downward woosh !
64.5 kg Lost so far: 8.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1073 kcal Fat: 71.32g | Prot: 30.68g | Carbs: 39.22g.   Breakfast: Black Tea, Fried Egg, Bacon, Pura Thickened Cream. Lunch: Coles Beef Sausage, Peanut Butter. Dinner: Twisties Cheese Twisties, Champagne, Butter , Almonds , Strawberries , Dark Choc Honeycomb, Pura Thickened Cream, Coffee. more...
Losing 5.6 kg a Week


Comments 
good loss you go 👍🥑🥦💞 
01 May 19 by member: trishjones

     
 

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ambyhills's Weight History


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